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Peanut butter and raspberry porridge recipe

88 ratings

In partnership with Diabetes UK

Channel the flavours of an all-American PB&J sandwich into this 10 minute porridge recipe. Swirl creamy porridge with crunchy peanut butter and juicy frozen raspberries for a healthy breakfast idea that feels like a treat. See method

Serves 1
5 mins to prepare and 5 mins to cook
330 calories / serving
Healthy
Vegetarian

Ingredients

1 oats sachet
180ml semi-skimmed milk
1 tbsp crunchy peanut butter
50g frozen raspberries
½ tbsp chia seeds

Each serving contains

Energy
1380kj
330kcal 17%
Fat
16g 23%
Saturates
4g 21%
Sugars
12g 14%
Salt
0.5g 9%

of the reference intake
Carbohydrate 31.6g Protein 14.8g Fibre 10g

Method

Make the oats to pack instructions. Spoon into a bowl.
Top the porridge with the peanut butter and raspberries, then lightly swirl with a dessert spoon, allowing the raspberries soften in the warm porridge.
Sprinkle with the chia seeds to serve.

See more Breakfast recipes