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Spiced pear crisps recipe

Spiced pear crisps recipe

105 ratings

In partnership with Diabetes UK

These delicious spiced pear crisps are the perfect healthy snack recipe, and best of all they couldn't be easier to make. All you need is two ingredients and you can whip up this tasty snack for the whole family can enjoy. See method

  • Serves 4
  • 45 mins, plus cooling
  • 45 calories / serving
  • Healthy
  • Vegetarian
  • Gluten-free

Ingredients

  • 2 firm pears (such as Rocha)
  • ½ tsp mixed spice
If you don't have any pears, try using apples

Each serving contains

  • Energy

    195kj
    45kcal
    2%
  • Fat

    0g 0%
  • Saturates

    0g 0%
  • Sugars

    11g 12%
  • Salt

    0g 0%

of the reference intake
Carbohydrate 11.2g Protein 0.3g Fibre 2g

Method

  1. Heat oven to gas 1, 140°C, fan 120°C. Thinly slice the pears into rounds from the base, picking out any pips. Arrange the slices on a baking tray lined with nonstick baking paper and sprinkle over the mixed spice and use a pastry brush to evenly distribute the spice.
  2. Bake for 40 mins. Leave to cool and crisp – the pears won't feel crisp until cooled. Store in a sealed food bag and eat within a couple of days.

Tip: Try baking these while you're using the oven for another dish to cut down on energy usage.

See more Healthy snacks recipes

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