Skip to content
Parsnip soup with chestnut and pesto recipe

Parsnip soup with chestnut and pesto recipe

14 ratings

A great way to make the most of an autumn root veg, this parsnip soup recipe is super simple. Sweat your parsnips in a little butter and oil then add chicken or veg stock and simmer for 15 minutes or so. Blitz until smooth then add a touch of cream, and serve with chopped roasted chestnuts and a little bit of pesto. See method

  • Serves 4
  • 5 mins to prepare and 40 mins to cook
  • 363 calories / serving

Ingredients

  • 25g butter
  • 1-2tbsp olive oil
  • 1kg (2lb) parsnips, peeled and cut into chunks
  • 1 litre (1¾ pints) chicken or vegetable stock
  • 100ml (3½fl oz) single cream
  • 75g (3oz) cooked and peeled chestnuts, chopped
  • 2tsp pesto, to serve

Each serving contains

  • Energy

    1520kj
    363kcal
    18%
  • Fat

    21g 30%
  • Saturates

    8g 40%
  • Sugars

    17g 19%
  • Salt

    1.7g 28%

of the reference intake
Carbohydrate 38.6g Protein 7.5g Fibre 16.3g

Method

A great way to make the most of an autumn root veg, this parsnip soup recipe is super simple. Sweat your parsnips in a little butter and oil then add chicken or veg stock and simmer for 15 minutes or so. Blitz until smooth then add a touch of cream, and serve with chopped roasted chestnuts and a little bit of pesto.

  1. Heat the butter and the olive oil in a large pan, then add the parsnips and some seasoning. Put the lid on and sweat the parsnips for 8-10 minutes over a medium heat, stirring occasionally. Pour in the stock and bring to the boil. Reduce the heat and simmer for 15-20 minutes.
  2. Blend the cooked parsnips and stock in a food processor or liquidiser until smooth. You may need to do this in two batches. For a really smooth soup, pass it through a fine sieve using the back of a spoon or ladle.
  3. Pour the soup into a clean pan, stir in the cream and season to taste. Return to the boil, then turn down the heat and simmer until it is a fairly thick consistency.
  4. As the soup is simmering, toast the chestnuts in a pan with a little oil and seasoning until lightly golden. Drain on kitchen paper.
  5. Serve the soup in warmed bowls, float a little pesto in the middle, then scatter over the toasted chestnuts.

For more Soup recipes

 

You may also like

Be the first to comment

Before you comment please read our community guidelines.