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Cabbage soup is both thrifty, and with the addition of crispy bacon, deliciously tasty. For this recipe, savoy cabbage is softened with onion, then simmered in vegetable stock. Once blended until smooth, serve immediately or freeze in handy portions. See method
of the reference intake Carbohydrate 13.2g Protein 13.7g Fibre 7g
Freezing and defrosting guidelines
Make the soup, then leave to cool at room temperature. Freeze (without garnishes or toppings) in a rigid container, leaving a bit of space for expansion, for up to 1-3 months. Reheat either from frozen or defrost in the fridge overnight. Once piping hot, add toppings or garnishes and serve.
For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.
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