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A simple, healthy and delicious breakfast recipe that takes no time to make. Mashing the eggs with the rosemary gives them a lovely, fresh, herby taste. Eggs are great alongside heart-healthy fish, like mackerel. See method
of the reference intake Carbohydrate 18.9g Protein 22.1g Fibre 3.5g
A simple, healthy and delicious breakfast recipe that takes no time to make. Mashing the eggs with the rosemary gives them a lovely, fresh, herby taste. Eggs are great alongside heart-healthy fish, like mackerel.
See more Fish & seafood recipes
If serving vulnerable groups, elderly people, toddlers, pregnant women and people who are unwell, cook eggs until the whites and yolks are solid.
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