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Ken Hom stir fried cucumber with hot spices recipe

Ken Hom stir fried cucumber with hot spices recipe

47 ratings

Ken Hom is renowned for his incredible Chinese recipes, try this tasty stir-fried cucumber recipe for a new way to enjoy this crunchy, juicy vegetable. Use a touch of groundnut oil, garlic, ginger, chilli and sesame oil for the perfect balance of flavours that works great as a side to roasted meats or steamed fish. Think of it as a hot version of a smashed cucumber salad! See method

  • Serves 4
  • 20 mins to prepare and 10 mins to cook
  • 62 calories / serving
  • Healthy
  • Vegetarian

Ingredients

  • 1½ cucumbers, peeled, deseeded and cut into strips
  • 1tbsp groundnut oil
  • 1 clove of garlic, finely chopped
  • 1cm piece root ginger, finely chopped
  • ½ bunch spring onions, finely chopped
  • ½-1tsp chilli flakes
  • 2 tsp sugar
  • 2tsp sesame oil
If you don't have any spring onions, try using white onions or leeks and adjust the amount accordingly

Each serving contains

  • Energy

    255kj
    62kcal
    3%
  • Fat

    5g 7%
  • Saturates

    1g 4%
  • Sugars

    4g 4%
  • Salt

    0g 1%

of the reference intake
Carbohydrate 4.2g Protein 1.4g Fibre 1.7g

Method

Ken Hom is renowned for his incredible Chinese recipes, try this tasty stir-fried cucumber recipe for a new way to enjoy this crunchy, juicy vegetable. Use a touch of groundnut oil, garlic, ginger, chilli and sesame oil for the perfect balance of flavours that works great as a side to roasted meats or steamed fish. Think of it as a hot version of a smashed cucumber salad!

  1. Put the cucumber in a bowl and sprinkle with 2 tsp salt. Mix well, then tip into a colander and leave to drain for 20 mins. Rinse the cucumbers well, then pat dry with kitchen paper. Heat a wok or large frying pan over a high heat and add the oil. When the oil is smoking, add the garlic, ginger and spring onions and stir-fry for about 30 seconds.
  2. Add the cucumbers, chilli flakes, sugar and a little seasoning, and cook for a further 30 seconds, tossing until everything is well mixed. Pour in 125ml water and continue to stir-fry over a high heat for 3-4 mins until most of the water has evaporated and the cucumbers are cooked. Stir in the sesame oil to serve.

Read about Ken Hom here

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