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Jamie's spring watercress pasta recipe

Jamie's spring watercress pasta recipe

1 rating

Approved by Better Baskets

Jamie says: ‘This is a punchy spring twist on a familiar favourite. Peppery watercress is bang in season and full of good stuff too! Combined with gorgeous leeks, lemon, peas and Parmesan, it’s quick to cook and a complete joy to eat. Get stuck in!’ See method

  • Serves 2
  • 5 mins to prepare and 25 mins to cook
  • 413 calories / serving
  • Healthy
  • Vegetarian

Ingredients

  • 1 small leek (about 200g)
  • 2 garlic cloves
  • olive oil
  • 150g dried pasta, such as farfalle
  • 85g bag watercress
  • 160g frozen peas​
  • 25g Parmesan or vegetarian alternative
  • 1 lemon
2 of your 5-a-day and a source of vitamin B1

Each serving contains

  • Energy

    1740kj
    413kcal
    21%
  • Fat

    6g 8%
  • Saturates

    3g 14%
  • Sugars

    10g 11%
  • Salt

    0.5g 9%

of the reference intake
Carbohydrate 64.6g Protein 20.6g Fibre 9.7g

Method

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1. Trim, wash and finely slice the leek; peel and finely slice the garlic. Put a frying pan over a medium-low heat with 1 tbsp olive oil, add the leeks, garlic and a splash of water, then cover and cook for 15-20 mins or until softened, stirring occasionally.

2. Meanwhile, with around 10 mins to go on the leeks, cook the pasta to pack instructions.

3. Put aside a couple of watercress sprigs to garnish and roughly chop the rest. Once the leeks have softened, stir in the frozen peas and season with black pepper. Cover and cook for 2-3 mins until tender, adding the chopped watercress for the last 1 min. Grate over half the Parmesan and squeeze over the juice of ½ a lemon; season.

4. Add the drained pasta along with a splash of the pasta cooking water and toss together. Pile into bowls and top with the reserved watercress. Serve with the remaining lemon cut into wedges on the side.

See more Jamie Oliver recipes

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