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‘Fatayer are found across the Middle East, filled with spinach, cheese and sometimes meat – they’re not dissimilar to mini pizzas.' says Dina Macki, a food writer, recipe developer and presenter. 'You’ll find them in almost every household during Ramadan, for breaking fast.’ See method
of the reference intake Carbohydrate 15.6g Protein 3.5g Fibre 1.4g
Freezing and defrosting guidelines
In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
Freeze the dough only. Not suitable for freezing once baked
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