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Jamie Oliver says, "After all that rich festive eating, my taste buds are often left crying out for a bit of spice. This oven curry is all about creating amazing texture with minimal fuss: roast chunky veg until golden and gnarly, mash half with lemon and yogurt, then throw it all back together for something a little different. A healthier veggie dish that's delicious too!" See method
of the reference intake Carbohydrate 75.1g Protein 12.1g Fibre 9.3g
Jamie's tip: "Better for you than a takeaway, my meat-free curry counts as 3 of your 5-a-day and does away with excess oil and cream by mashing half to create a saucy vibe with unbeatable flavour."
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