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A quick and easy lunch idea for the little ones; this fish finger taco recipe – with lettuce, tomatoes and spring onions – is a sure-fire winner. See method
of the reference intake Carbohydrate 65.5g Protein 19.4g Fibre 6g
See more Easy recipes for children
Cooking for children: There are no reference intakes for children and all of these recipes are based on recommendations for an adult woman's portion size. In children of different ages, there is variation in their energy (calorie) requirements and nutrient recommendations. If you are interested in which portion size is best for your child, you can visit the School Food Standards.
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