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Jamie says: "Now this is an extra special brunch of fluffy veg-packed pancakes topped with a spicy jalapeño sauce, creamy avo and tangy feta. The pancake batter is all about ratios, so you can measure out the ingredients using the sweetcorn tin – genius." See method
of the reference intake Carbohydrate 65.3g Protein 19.7g Fibre 6.5g
Tip: Leave out the jalapeño sauce for little ones. You can tip any leftover jalapeño sauce back into the jar, screw on the lid and keep in the fridge for up to 2 weeks.
See more Jamie Oliver recipes
Freezing and defrosting guidelines
In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer. These pancakes can be reheated from frozen.
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