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Dairy-free mango and coconut smoothie recipe

Dairy-free mango and coconut smoothie recipe

14 ratings

A quick and zingy dairy-free breakfast idea that has summer written all over it. Smooth and creamy, with the tropical flavours of mango and coconut, you can make it vegan by leaving out the optional honey. See method

  • Serves 4
  • 10 mins to prepare
  • 143 calories / serving
  • Gluten-free
  • Dairy-free

Ingredients

  • 500ml dairy free coconut milk, chilled
  • 350ml soya mango yoghurt
  • 2 ripe bananas, peeled, chopped
  • 1-2 tsp runny honey (optional)
  • small handful ice

Each serving contains

  • Energy

    610kj
    143kcal     7%

  • Fat

    2g 3%

  • Saturates

    1g 3%

  • Sugars

    28g 32%

  • Salt

    0.4g 7%

of the reference intake
Carbohydrate 30.2g Protein 2.8g Fibre 1.8g

Method

A quick and zingy dairy-free breakfast idea that has summer written all over it. Smooth and creamy, with the tropical flavours of mango and coconut, you can make it vegan by leaving out the optional honey.

  1. Place all the ingredients into a blender and blend until smooth. Pour into 4 chilled glasses and serve immediately.

Note: the new chilled Free From dairy range is currently available in a limited number of stores. This will increase over the coming weeks.

See more Dairy-free recipes

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