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Chicken noodle stir-fry recipe

Chicken noodle stir-fry recipe

654 ratings

You can’t go wrong with a classic chicken stir-fry recipe. This simple recipe combines sticky soy sauce glazed chicken thighs with plenty of veg, toasted cashews and noodles for dinner on the table in half an hour. See method

  • Serves 4
  • 15 mins to prepare and 15 mins to cook
  • 478 calories / serving

Ingredients

  • 2 nests dried egg noodles
  • 1 tbsp sesame oil
  • 3 skinless boneless chicken thighs, cut into strips
  • 3 tbsp soy sauce
  • 2 tbsp honey
  • 1 tbsp vegetable oil
  • 1 garlic clove, peeled and finely sliced
  • 3cm piece ginger, peeled and cut into matchsticks
  • 100g Tenderstem broccoli, halved and cut lengthways
  • 100g baby corn, thickly sliced diagonally
  • 75g chestnut mushrooms, sliced
  • 1 yellow pepper, deseeded and cut into strips
  • 50g raw cashew nuts, toasted
  • 150g pot fresh edamame beans
If you haven't got any egg noodles, try using pasta like spaghetti instead

Each serving contains

  • Energy

    2005kj
    478kcal
    24%
  • Fat

    25g 35%
  • Saturates

    5g 25%
  • Sugars

    11g 12%
  • Salt

    2.2g 37%

of the reference intake
Carbohydrate 37g Protein 28g Fibre 4.4g

Method

  1. Boil the noodles, following pack instructions, then drain and set aside.
  2. Meanwhile, heat the sesame oil in a wok or large frying pan over a high heat until very hot. Add the chicken and stir-fry for 6-7 mins until golden and crispy. Add the soy sauce and honey and heat for 30 secs until bubbling and the chicken is coated. Tip the contents of the pan into a bowl and set aside. Wipe out the pan with kitchen paper.
  3. Add the vegetable oil to the pan, then add the garlic and ginger and cook for 30 secs. Add the broccoli, baby corn, mushrooms and pepper, then stir-fry for 3-4 mins, continually tossing the mixture to help it cook evenly. Add the cashews and edamame beans and toss for 1 min.
  4. Return the chicken to the pan, stir to combine and serve over the noodles.

See more Chicken recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

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