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This vibrant veggie quiche serves 8, so it's ideal for entertaining or you could enjoy midweek and have leftovers for lunch the next day. See method
of the reference intake Carbohydrate 31.2g Protein 17.2g Fibre 3.6g
Freezing and defrosting guidelines
In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
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