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Air-fryer sweet potato fries recipe

28 ratings

The trick to restaurant-style sweet potatoes fries is to not cut them too thin and to not over-fill the basket when cooking. See method

Serves 4
10 mins to prepare and 30 mins to cook
259 calories / serving
Vegetarian

Ingredients

600g sweet potatoes, about 3 small, peeled
20g cornflour
½ tsp onion granules
½ tsp garlic granules
½ tsp paprika
1 tbsp vegetable oil

For the dip

200g Greek yogurt
1 clove garlic, crushed
zest ½ lemon
15g fresh chives, finely chopped

Each serving contains

Energy
1085kj
259kcal 13%
Fat
9g 13%
Saturates
4g 18%
Sugars
11g 13%
Salt
0.5g 7%

of the reference intake
Carbohydrate 37.7g Protein 4.3g Fibre 4.9g

Method

1. Preheat the air-fryer to 200°C.

2. Cut the sweet potatoes into chips no smaller than 1cm thick.

3. In a large bowl, stir together the cornflour, onion and garlic granules, paprika and plenty of salt and black pepper. Add the sweet potato and toss until well coated.

4. Tip out any excess cornflour before pouring over the oil, ensuring all the chips are coated.

5. Add the sweet potato fries to the air-fryer in an even layer. Cook for 25-30 mins, turning the chips over after 20mins.

6. For the dip, stir together all the ingredients and season. Spoon into a small serving dish.

7. When the sweet potato fries are well browned and tender, carefully lift out into a serving bowl. The fries will crisp up further as they cool slightly.

See more Air-fryer recipes